Sunday, April 25, 2010

Baked Kale Chips

My friend Sasha brought these to Stitch and Bitch a couple of weeks ago and I pretty much stood at the counter and ate all of them. Not very good potluck behavior.

Baked Kale Chips
Prep Time:
10 Min
Cook Time:
10 Min
Ready In:
20
Ingredients

  • 1 bunch kale
  • 1 tablespoon olive oil
  • 1 teaspoon seasoned salt

Directions

  1. Preheat an oven to 350 degrees F (175 degrees C). Line a non insulated cookie sheet with parchment paper.
  2. With a knife or kitchen shears carefully remove the leaves from the thick stems and tear into bite size pieces. Wash and thoroughly dry kale with a salad spinner. Drizzle kale with olive oil and sprinkle with seasoning salt.
  3. Bake until the edges brown but are not burnt, 10 to 15 minutes.

Nutritional Information open nutritional information

Amount Per Serving Calories: 58 | Total Fat: 2.8g | Cholesterol: 0mg