Tuesday, August 10, 2010
Super-Easy-Vegan-Veggie-Coconut-Curry
1) chop an onion, 3-4 cloves of garlic, and about a table spoon of ginger. Place all three in a food processor and mince (if no food processor available, just chop into little bits).
2) Start a pot for your basmati rice and add once water is boiling. (the rice will take about 20 minutes depending on how soft you want it - be sure to check the pot and stir rice occasionally so it doesnt dry out and stick to the pot. Add water if necessary)
3) Add a tsp of olive oil to a sauce pan, heat, and then toss in your minced onion/garlic/ginger. Sizzle until aromatic (a few minutes).
Now the fun part. In the same pan add (according to taste):
1.5 tsp turmeric
1.5 tsp curry powder
1 tsp cumin powder (or freshly ground cumin seed if you're a stud)
1 tsp coriander powder (" ")
1 tsp of garam masala
a few cardamom pods
2 bay leaves
A pinch of rock salt and ground pepper.
Stir into onion/garlic/ginger mixture.
4) Immediately add your vegetables to the pan. If you have less time, grab a bag of frozen asian stir-fry veggies. If you have more time, pick out some fresh favorites (potatoes, cauliflower, broccoli, okra, eggplant, zucchini, mushrooms would all be good) and chop them prior to cooking.
Stir vegetables into seasoning and minced mixture until evenly dispersed.
5) once the veggies have become soft, add 1 can of coconut milk (be sure to shake the can to achieve proper thickness. Stir.
let ingredients stew for a short while until you think it looks delicious enough to eat.
6) spoon rice onto a plate and ladle the curry over the rice.
voila!
Monday, August 9, 2010
Preserves!!
Monday, May 3, 2010
Kitchen Sink Tempeh
Sunday, April 25, 2010
Baked Kale Chips
Prep Time:
10 Min
Cook Time:
10 Min
Ready In:
20
Ingredients- 1 bunch kale
- 1 tablespoon olive oil
- 1 teaspoon seasoned salt
Directions
- Preheat an oven to 350 degrees F (175 degrees C). Line a non insulated cookie sheet with parchment paper.
- With a knife or kitchen shears carefully remove the leaves from the thick stems and tear into bite size pieces. Wash and thoroughly dry kale with a salad spinner. Drizzle kale with olive oil and sprinkle with seasoning salt.
- Bake until the edges brown but are not burnt, 10 to 15 minutes.
Nutritional Information 
Amount Per Serving Calories: 58 | Total Fat: 2.8g | Cholesterol: 0mg
Sunday, March 28, 2010
Mom and Dad's Visit
Ingredients
- 8 ounces cream cheese, softened
- 1/4 cup prepared horseradish
- 2 tablespoons whole milk
- kosher salt
- 2 tablespoons chopped fresh dill
- dippers (such as celery sticks, cucumber rounds, and potato chips)
Directions
- In a medium bowl, beat the cream cheese, horseradish, milk, and 1/4 teaspoon salt until fluffy. Stir in the dill. Serve with the dippers.
Ingredients
- 2 tablespoons unsalted butter
- 1 teaspoon sugar
- 1/8 teaspoon cayenne pepper
- 1/2 teaspoon kosher salt
- 2 cups pecan halves
- 2 teaspoons chopped fresh rosemary
Directions
- Heat oven to 375° F. Melt the butter in a medium skillet over medium heat. Stir in the sugar, cayenne pepper, and ½ teaspoon salt. Add the pecans and toss to coat.
- Transfer the pecans to a rimmed baking sheet and arrange in a single layer. Bake, stirring occasionally, until toasted, 10 to 12 minutes.
- Add the rosemary and toss to combine. Serve warm or at room temperature.
Sunday, March 7, 2010
Rubby mcrubbersons
All-Purpose Rub

Ingredients
- 1/4 cup chili powder
- 1/2 teaspoon ground cumin
- 1/4 teaspoon dry mustard
- 1/8 teaspoon ground cinnamon
- 1/2 teaspoon dried oregano
- kosher salt
- Olive oil
Directions
- In a small bowl, combine the chili powder, cumin, mustard, cinnamon, oregano, and 2 teaspoons kosher salt.
- Add enough olive oil to make a paste and rub over raw meat, under and over chicken skin, or on seafood.
Saturday, February 27, 2010
Easiest from Scratch Bread

So I know this won’t work for Erin… and Mom probably would avoid having this much bread in the house too…. but I had to share this anyway.
While working at the Bradford Public Library the librarian Gail told me about this great cookbook she’s been using to make bread from. It’s called Healthy Bread in Five Minutes a Day. The basic recipe was published in Mother Earth News in their December 2009/January 2010 issue and although it’s pretty wordy, it was actually really, really easy…. no kneading and no punching. It’s practically idiot proof. The best part is that you make a huge batch of dough, FOUR POUNDS worth. Then you just pull off a hunk and bake each loaf as you need it. The dough lasts up to 2 weeks in the fridge and becomes more sourdough-like the longer you keep it. I’m putting the basics here but the whole article in M.E.N. has way more details and information about ingredients.
5 1/2 c. whole wheat flour
2 c. unbleached all-purpose flour
1 1/2 Tbsp (2 packets) granulated yeast
1 Tbsp kosher salt
1/4 c. vital wheat gluten (Bob’s Red Mill or Hodgson Mill recommended)
4 c. lukewarm water
1-2 Tbsp whole seed mixture (optional)
- Measure the dry ingredients and mix together in a 5-quart bowl or re-sealable lidded (not airtight) container.
- Heat the water to slightly warmer than body temp (about 100 degrees F). Add to the dry ingredients and mix without kneading, using a spoon, food processor (with dough attachment) or heavy-duty stand mixer (with paddle). Don’t knead! It isn’t necessary. You’re finished when everything is uniformly moist, without dry patches. This step is done in a matter of minutes, and yields a wet dough that remains loose enough to conform to the shape of its container.
- Cover dough with a lid (not airtight) or cover loosely with plastic wrap. Allow it to rise at room temperature until it begins to collapse (or at least flatten on top), which will take about 2 hours. Longer rising times – even overnight – will not change the result. Fully refrigerated dough is less sticky and easier to work with than dough at room temp. So, the first time you try our method, it’s best to refrigerate the dough overnight (or at least 3 hours) before shaping a loaf. Whatever you do, do not punch down this dough!
- Dust the surface of the refrigerated dough with flour. Pull up a 1-pound (grapefruit sized) piece of dough and cut using a serrated knife or kitchen shears. Hold the dough in your hands and add a little more flour so it won’t stick. Gently stretch the surface of the dough around to the bottom on all four sides. This should take no more than 20-40 seconds. If you work the dough longer than this, it may make your loaf too dense.
- Stretch the ball gently to elongate it and taper the ends.
- Allow the loaf to rest covered with plastic wrap on a pizza peel covered with cornmeal or parchment paper or a silicone mat (or just use a greased cookie sheet) for 90 minutes.
- Preheat the oven to 450 degrees for half an hour with a baking stone placed on a middle rack and an empty broiler tray on the very top or bottom rack.
- Just before baking use a pastry brush to paint the loaf with a little water and sprinkle the seed and nut mister on top. Slash the loaf with quart-inch-deep parallel cuts with a serrated bread knife.
- After the oven is preheated slide the loaf off the pizza peel onto the baking stone in the oven (or just put the cookie sheet in the oven). Pour 1 cup of water into the empty broiler tray in the oven and close the door to trap the steam. Bake for about 30 minutes or until the crust is richly browned and fir to touch. If you used a cookie sheet, remove it and bake the loaf directly on the stone or oven rack when it’s about two-thirds of the way done. Allow the bread to cook on a wire cooling rack.
- Store the rest of the dough in a container in the fridge and use over the next couple of weeks. Over time it ferments and takes on sourdough characteristics.










